Depending on your needs, you could purchase a standard yoga mat, or you may want to splurge a little more to get a mat with higher-quality features. This is important to consider if you want your mat to have extra grip or be easy to clean.
Next, think about what types of activities you’ll be using your yoga mat for. If you’re only going to be doing yoga at home, you may not want the same features as someone who plans on using their mat outdoors.
It’s also important to consider if you need extra joint support or if you need a mat that’s longer and roomier so you can spread out comfortably.
To start, there are some helpful questions to ask yourself when choosing a good yoga mat.
Will you be using it indoors, outdoors or both?
Typically most mats are intended for indoor practice, but if you plan on doing yoga outside, you’ll want something sturdier and more durable.
Will you use it for hot yoga?
If you’re planning on using your mat for sweaty yoga sessions such as hot yoga, you’ll want a mat made from a grippier, no-slip material. This will prevent you from slipping and sliding around as you move. You’ll also want a surface that is antimicrobial and easy to clean.
Do you need to take it on an airplane or other small space?
Travel-size yoga mats are compact and easier to roll up and carry compared to a standard yoga mat. This will be important too if you plan on traveling with it and want a convenient option to either throw in your carry-on or suitcase.